tag:blogger.com,1999:blog-5843653167115605408.post3337246351362939604..comments2023-11-02T03:21:20.404-06:00Comments on Runner Leana (the retired blog): Sand Bagging...Runner Leanahttp://www.blogger.com/profile/05920305723750242672noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5843653167115605408.post-68948806316786180382008-11-05T09:06:00.000-07:002008-11-05T09:06:00.000-07:00Sandbagger I learned that the other day and some o...Sandbagger I learned that the other day and some of class pull the sand bagging card and I will stare em down..LOL!<BR/><BR/>Great class layout I always work drills like that.<BR/><BR/>I wish we had RPM computers so people can see they are sandbagging LOL!Vivhttps://www.blogger.com/profile/01275505112098052230noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-11162823064621744982008-10-31T12:53:00.000-06:002008-10-31T12:53:00.000-06:00Sandbagger! Ha, I would love to be in a class like...Sandbagger! Ha, I would love to be in a class like that. I would call you out right in class........LOLTNTcoach Kenhttps://www.blogger.com/profile/02022683408145528060noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-41715246091731470482008-10-30T20:15:00.000-06:002008-10-30T20:15:00.000-06:00It's ok to sandbag it every now and then ;)Your cl...It's ok to sandbag it every now and then ;)<BR/><BR/>Your class sounds pretty cool.Laurelhttps://www.blogger.com/profile/08623841732966475396noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-91243958159287007552008-10-29T21:00:00.000-06:002008-10-29T21:00:00.000-06:00That sounds like a great workout, although sometim...That sounds like a great workout, although sometimes I really like to sandbag a workout!Marcihttps://www.blogger.com/profile/11514393906061742296noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-67958044088343323292008-10-29T16:00:00.000-06:002008-10-29T16:00:00.000-06:00That's sort of scary (but in a good way) you can b...That's sort of scary (but in a good way) you can be held accountable by your heart rate!RoadBunnerhttps://www.blogger.com/profile/02628262932938865868noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-31767065342592554852008-10-29T13:49:00.000-06:002008-10-29T13:49:00.000-06:00If you felt you were working pretty hard, it's dou...If you felt you were working pretty hard, it's doubtful you were in Zone 1. My guess is that the HRM was somehow not measuring correctly since you mentioned that it was losing signal too. Zone 1 is usually like an easy warm-up or cool down pace, or an easy long ride pace, and you'd be saying you knew for sure you could work a WHOLE lot harder!<BR/><BR/>Cool that your class has so much technology, though. The spinning class I have gone to only has standard spinning bikes with no computers.ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-50792620913576867582008-10-29T13:20:00.000-06:002008-10-29T13:20:00.000-06:00Man, your class is pretty high-tech! I was just e...Man, your class is pretty high-tech! I was just excited when they installed computers on our spinning bikes so that we didn't have to count our own RPMs.<BR/><BR/>What are single leg drills? I always hear about those, but I've never done them. I'll google it.audgepodgehttps://www.blogger.com/profile/07589920897176813735noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-46238664060950293972008-10-29T12:06:00.000-06:002008-10-29T12:06:00.000-06:00Wow you're being spied (sp?) on by the spinning te...Wow you're being spied (sp?) on by the spinning teacher! No way to take it easy without being caught! <BR/><BR/>Seems pretty intense nonetheless!Soniahttps://www.blogger.com/profile/15766375122022031029noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-33708596435760234292008-10-29T11:44:00.000-06:002008-10-29T11:44:00.000-06:00That sounds like such a neat class! They know how ...That sounds like such a neat class! They know how to keep it interesting.<BR/><BR/>It'll kick your butt harder next time. :DMarlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.com