tag:blogger.com,1999:blog-5843653167115605408.post3531243236469086651..comments2023-11-02T03:21:20.404-06:00Comments on Runner Leana (the retired blog): Oh...ow...Runner Leanahttp://www.blogger.com/profile/05920305723750242672noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5843653167115605408.post-41202918402044165742007-08-04T12:07:00.000-06:002007-08-04T12:07:00.000-06:00The core strength from the pilates should help imp...The core strength from the pilates should help improve your running, especially working on strengthening your inner thighs, glutes, and hamstrings and stretching your calves and quads. Keep on with this!<BR/><BR/>Lynda<BR/><A HREF="http://www.pilatesandreiki.com" REL="nofollow">Pilates & Reiki In Paradise Website</A><BR/><A HREF="http://pilatesinparadise.blogspot.com" REL="nofollow">Pilates & Reiki In Paradise Blog</A><BR/><A HREF="http://pilatesinparadise.blogspot.com/2007/07/free-pilates-book-to-eliminate-back.html" REL="nofollow"><BR/>Free Ebook-Eliminate Back Pain and Find True Core Strength WITH 6 SIMPLE EXERCISES</A>Lynda Lippinhttps://www.blogger.com/profile/02706177823763983197noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-62425644426263177792007-07-24T09:08:00.000-06:002007-07-24T09:08:00.000-06:00Thanks for the kudos Coach Ken!Jason, I can't say ...Thanks for the kudos Coach Ken!<BR/><BR/>Jason, I can't say whether yoga has helped my running yet since I haven't been at it too long. I think the stretching definitely helps a lot, and I'm sure I'll see benefits in my running and overall flexibility with time. Plus it is great to have a more quiet workout to help provide some balance!Runner Leanahttps://www.blogger.com/profile/05920305723750242672noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-12035115478080852322007-07-23T13:39:00.000-06:002007-07-23T13:39:00.000-06:00Do you find that the yoga helps your running at al...Do you find that the yoga helps your running at all? I've never done it but thought about giving it a whirl.Jasonhttps://www.blogger.com/profile/07873501024062576367noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-23867668918778926232007-07-23T13:21:00.000-06:002007-07-23T13:21:00.000-06:00You are on a roll! My knees can't handle the yoga ...You are on a roll! My knees can't handle the yoga and the rest of my body hates the Pilates.<BR/><BR/>TNT Coach KenUnknownhttps://www.blogger.com/profile/09559055698534748088noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-82270977803014499882007-07-23T09:55:00.000-06:002007-07-23T09:55:00.000-06:00I have just recently started doing yoga, as I used...I have just recently started doing yoga, as I used to be too impatient, but I am reallly starting to love it. I feel a different kind of triumph from doing it than running and I'm sure it's helped me become stronger.RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.com