tag:blogger.com,1999:blog-5843653167115605408.post4687148236168351264..comments2023-11-02T03:21:20.404-06:00Comments on Runner Leana (the retired blog): Final Indoor Spin! (hopefully!)Runner Leanahttp://www.blogger.com/profile/05920305723750242672noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5843653167115605408.post-69406539243786983732009-04-29T20:10:00.000-06:002009-04-29T20:10:00.000-06:002200m in the pool?! I think my arms would fall off...2200m in the pool?! I think my arms would fall off. I'm maxing out at 1500m, then I'm <I>done</I>.<br /><br />Happy recovery!joyRuNhttps://www.blogger.com/profile/03033973041471006513noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-59597676623122532272009-04-29T19:48:00.000-06:002009-04-29T19:48:00.000-06:00Enjoy the recovery week!Enjoy the recovery week!Badgergirlhttps://www.blogger.com/profile/07754339442790529116noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-43959235879815120842009-04-29T15:03:00.000-06:002009-04-29T15:03:00.000-06:00Oh nice, have a good recovery week! Training outd...Oh nice, have a good recovery week! Training outdoors is so much better, isn't it?Run For Lifehttps://www.blogger.com/profile/08070790890115638664noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-17457741962012943322009-04-29T08:08:00.000-06:002009-04-29T08:08:00.000-06:00hope you are able to enjoy a laid-back week and no...hope you are able to enjoy a laid-back week and not stress about what to do :) (like i probably would, lol). hope you get to get out on the road soon! i imagine spinning indoors gets a BIT old ;)Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-72413570817867627982009-04-29T08:00:00.000-06:002009-04-29T08:00:00.000-06:00Leana - congrats on the race and your terrific swi...Leana - congrats on the race and your terrific swim today.<br /><br />Do you have any advice on how to get through such a big swim? I get so bored swimming laps and end up getting out after about 800m - 1km. Not good...Melanie Taithttps://www.blogger.com/profile/09460650556241407733noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-46089512454838166502009-04-29T06:20:00.000-06:002009-04-29T06:20:00.000-06:00I bet you are so excited to get outside on the bik...I bet you are so excited to get outside on the bike regularly! The potluck sounds fun. It's always fun to hang out with our training buddies OUTSIDE of training now and then. <br /><br />Enjoy your week of freedom!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-26130666149859974632009-04-29T06:04:00.000-06:002009-04-29T06:04:00.000-06:00Recovery weeks sound nice!
Can someone please exp...Recovery weeks sound nice!<br /><br />Can someone please explain to me with ART is? I have done a little googling, but I don't think i am finding the right thing!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-81833550616971157612009-04-29T05:39:00.000-06:002009-04-29T05:39:00.000-06:00Oh, how nice!! Enjoy your recovery week. Nutrition...Oh, how nice!! Enjoy your recovery week. Nutrition is, for me, the last and main frontier which I am trying to get a good handle on. Distance and even speed work seem relatively easy compared to that. Best of luck to you and your new direction with that!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-66734428568738624802009-04-29T04:55:00.000-06:002009-04-29T04:55:00.000-06:00OHHH, I love recovery weeks. Enjoy it. I am not ...OHHH, I love recovery weeks. Enjoy it. I am not afraid of them and I like to put my legs up. When you come out of it, you're just ready to roll. I love that part.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-81545176882347461102009-04-29T04:16:00.000-06:002009-04-29T04:16:00.000-06:00Supergirl without a planned workout? What next, a ...Supergirl without a planned workout? What next, a Canadian team winning the Cup? Ha, enjoy your free week.TNTcoach Kenhttps://www.blogger.com/profile/02022683408145528060noreply@blogger.com