tag:blogger.com,1999:blog-5843653167115605408.post5446374879738482276..comments2023-11-02T03:21:20.404-06:00Comments on Runner Leana (the retired blog): Race Report - KGH Sprint DuathlonRunner Leanahttp://www.blogger.com/profile/05920305723750242672noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-5843653167115605408.post-41043608362185024012008-06-16T05:43:00.000-06:002008-06-16T05:43:00.000-06:00What an awesome day! And those run splits are amaz...What an awesome day! And those run splits are amazing, sub-9:30. That's great! I'm so impressed with your transition times too, did you even go IN to transition in that time?!<BR/><BR/>I'm so glad that you had a good time. And you kicked some major butt! Am I to understand that we'll be seeing you at more and more of these multisport things?<BR/><BR/>Congratulations again, Leana, on such a great race.Speed Racerhttps://www.blogger.com/profile/10906299857341904683noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-43090192562941459172008-06-03T23:10:00.000-06:002008-06-03T23:10:00.000-06:00Great race and report. I'm so impressed with your ...Great race and report. I'm so impressed with your whole undertaking, especially with your apology to the environment and your ability to run on jello legs.<BR/><BR/>I look forward to reading more RRs from your future duathons/multisport events.dkphttps://www.blogger.com/profile/12614090600684878856noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-46896343450309890912008-06-02T19:21:00.000-06:002008-06-02T19:21:00.000-06:00Great job!! Sounds like a fun race. And you weren'...Great job!! Sounds like a fun race. And you weren't last!! I know that was a concern!!Daniellehttps://www.blogger.com/profile/17638725150045549860noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-34015086848406275272008-06-02T19:19:00.000-06:002008-06-02T19:19:00.000-06:00AWESOME JOB!! You got those transitions sorted out...AWESOME JOB!! You got those transitions sorted out like they were nothing! Nice job. Way to keep your pacing on each run pretty even. That can be hard to figure out on the second run as the legs feel funny.rocketpantshttps://www.blogger.com/profile/12776035309157277618noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-70682561530861975502008-06-02T15:43:00.000-06:002008-06-02T15:43:00.000-06:00OMG, that sounds like an awesome race! Yikes, wer...OMG, that sounds like an awesome race! Yikes, weren't there a lot of hills???<BR/><BR/>I'm with Amy, naniamo bars at the end!!!<BR/><BR/>How does that work with our weight loss challenge???Lily on the Roadhttps://www.blogger.com/profile/02275939535831908513noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-89474549837272145352008-06-02T13:02:00.000-06:002008-06-02T13:02:00.000-06:00Yaaaa! Way to go!Yaaaa! Way to go!holowahinihttps://www.blogger.com/profile/08541021583759392039noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-86382936436574520012008-06-02T08:51:00.000-06:002008-06-02T08:51:00.000-06:00Great race! Now you're really making me want to g...Great race! Now you're really making me want to get a bike and put the notion that "you never forget" to the test... <BR/><BR/>Way to go!Billhttps://www.blogger.com/profile/00735956958117894813noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-83745733826384203212008-06-01T21:11:00.000-06:002008-06-01T21:11:00.000-06:00You had me with "duathlon" in the title and naniam...You had me with "duathlon" in the title and naniamo bars at the end. That would make a great race!<BR/><BR/>Way to go on your finish - looked like you had great times.<BR/><BR/>Amy<BR/>www.runnerslounge.com<BR/>blog.runnerslounge.comAmy@RunnersLoungehttps://www.blogger.com/profile/10903223842488918554noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-80580570317343688352008-06-01T12:37:00.000-06:002008-06-01T12:37:00.000-06:00That sounds like it was a fantastic day, congratul...That sounds like it was a fantastic day, congratulations! <BR/><BR/>P.S. I love Nanaimo bars, too.Run For Lifehttps://www.blogger.com/profile/08070790890115638664noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-78424613002719411412008-05-31T22:39:00.000-06:002008-05-31T22:39:00.000-06:00Congratulations! Awesome pacing with your second ...Congratulations! Awesome pacing with your second run pace faster than the first. I am super nervous about my upcoming duathlon and your experience makes me feel better.RoadBunnerhttps://www.blogger.com/profile/02628262932938865868noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-16417683629901068042008-05-31T20:12:00.000-06:002008-05-31T20:12:00.000-06:00Good racing and report, Leana! Nice to have your p...Good racing and report, Leana! Nice to have your perspective as a new multi-sport-er, especially since I'll be one this summer, too.<BR/><BR/>I'm going to have to add that one to my list of races to try.Downhillnuthttps://www.blogger.com/profile/07660518530132812232noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-84902711935239203312008-05-31T19:30:00.000-06:002008-05-31T19:30:00.000-06:00Leana,Great job! That sounds like it was a lot of ...Leana,<BR/><BR/>Great job! That sounds like it was a lot of fun.Kira Gartnerhttps://www.blogger.com/profile/12137949507420387036noreply@blogger.comtag:blogger.com,1999:blog-5843653167115605408.post-56866769388942396122008-05-31T17:11:00.000-06:002008-05-31T17:11:00.000-06:00Great race report! It sounds like it was a lot of...Great race report! <BR/><BR/>It sounds like it was a lot of fun. You have inspired me to check out a duathalon. <BR/><BR/>I'm sure you will do it again, right?Maddyhttps://www.blogger.com/profile/05542368231175080980noreply@blogger.com