I didn't say too much regarding yoga on Wednesday...mostly because I forgot to...but it was a terrific class. We moved on to a few new poses that required quite a bit of balance and concentration. In addition our instructor had us practice a few Chaturangas (as shown on the right) which really helps to improve your upper body strength. I was able to hold a few of these for 30 sec each. If we are able to do good Chaturangas then we'll be able to move on to headstands before the class is up. I'm keeping my fingers crossed that we get there..! The hockey game last night...meh...it was alright. If the game isn't exciting it is hard for me to get into it if I don't have a vested interest in one of the teams. Of course the game I am really looking forward to is tomorrow night's game versus the Vancouver Canucks. I'm keeping my fingers crossed for the Canucks to pull out a win here. Besides hockey tomorrow night it is a pretty busy weekend here. We get a long weekend as our Thanksgiving is on Monday. (Did you guys know that Canada had its first recorded Thanksgiving 43 years before the American Thanksgiving at Plymouth Rock?) I'm meeting up with the ladies for an 11 miler tomorrow morning. I opted to add the weekend mileage together into one long run on Saturday to get a final run in with the ladies before the San Francisco race in two weeks. Sunday I'm off to Edmonton for the day to be introduced to the new BF's extended family for their Thanksgiving dinner. Yeah....slightly nervous about that one so wish me luck. Monday is dinner with my brother, sister-in-law and niece. Brother D is smoking turkey breasts so it should be a good meal. And somewhere in the middle of all of this I have to attempt to study for my engineering ethics exam that is coming up on October 15. Pass this and I'm one step closer to being a Professional Engineer. This isn't really looking like a relaxing long weekend, is it?