It looks like it is going to be a slow week workout-wise around here. My appetite has been through the roof since my 21 miler on Saturday. Yikes, how do I keep that in check? Anyhow, I had the best of intentions to hit Bow Cycle on my way home before boot camp to get some tubes for the bike. I wound up in the break room chatting tri stuff with one of the guys on my floor at the end of the day and left later than I intended to. He's a coach with the YMCA in the south and he was giving me some tips for the race this weekend. I had barely enough time to make it home, change and turn around to get to boot camp after all that. It was plyometrics night and it was hot out. And there was no shade where we were working out. The workout was a tough one and at one point my head just felt...ugh...not right, dizzy. Apparently my workout buddy was feeling somewhat similar. One girl stopped to recover for awhile, another called it a day early as the heat and the workout was just too much. We are a pretty hard core group of girls so this was kind of unusual for us. At the end of the night I know I worked hard, but I kind of wish that given the heat and lack of shade that the workout would have been modified a bit. By the time class was done there wasn't enough time to head to Bow Cycle so hence...no bike ride for me this morning. I did get up this morning to bust out a fairly crappy run through the neighborhood. I really wasn't feeling it though and it definitely showed in my pace. Anyhow, that's enough whining from me!
Otherwise it is going to be a pretty quiet week for me. I'm hoping to swim tomorrow, but then I'm skipping boot camp to go to Cirque du Soleil's Corteo. With my race being on Sunday I'm not sure whether I should run or ride on Saturday, or just take it easy and maybe get some yoga in. Any thoughts? I definitely want to get a few miles in on the bike this week before the race, just not sure if it will happen this evening or if I'll ride to work on Friday.